For many people, SAD starts and ends at exactly the same time each year, so you can easily be aware going into it. That doesn ...

In a time when most people barely have space for rest, let alone intimacy, Pandya says that dark showering has the power to ...

She calls her transition to sleep a "sacrosanct ritual." ...

A CHEMICAL engineer has lifted the lid on how a kitchen staple can help remove pesky water stains from showers. With one inexpensive household item, cleaning pro Diego Fernández says there is a ...

Modern life pushes hard against the edges of a good night’s sleep. Blue light lingers, late emails arrive, and willpower ...

Creating a smooth morning starts long before your alarm goes off. The secret to effortless mornings lies in building simple ...

You rinse your toothbrush without thinking, then drop it back into a cup that never truly dries. The bathroom is warm, the air a little steamy, and ...

Colder days creep in and routines shrink. One small, tender habit might keep your spirits steady when light grows scarce.

MaryBeth Lewis had 13 kids, but she wanted more. Her desire to be a new mom again at 65 led to felony charges — and a custody battle like no other.

It's a typical winter morning. You reach into your towel warmer and pull out what should be a perfectly heated bath towel.

This article was reviewed by Knox Beasley, MD. How Men Should Apply Minoxidil for Hair Growth You may know that minoxidil is ...

For some, the only time to clean is after work in the evening—but this can leave you working in poor light conditions. "Once ...