The “Big Back” movement refers to us making fun of ourselves for wanting to, and trying foods that look really tasty in order ...

Researchers, farmers, and global agricultural institutions are embracing long-neglected crops that promise better nutrition ...

Melon seeds are rich in nutrients and are a great source of good fats and proteins. They offer a nutty taste and a distinct ...

Street food in Benin tends to be a little more on the healthy side. Egusi is a sweet blend of spinach cooked with melon seed. Jollof rice is simmered with tomato, onion, and lots of spice.

With a rising demand for these authentic Nigerian ingredients in the US, UK, and Canada, here are five Nigerian foods you can ...

The restaurant serves a handful of African soups ($7.99), starting with the popular egusi, made with ground melon seeds along with greens in flavorful broths. Other soups include a spicy vegetable ...

[plastic container rattling] [gentle upbeat music] Egusi stew is a traditional West African stew that typically is comprised of red palm oil, crayfish powder, and ground melon seeds. It's much ...

There’s a variety of soups and stews that would be familiar to Nigerian tables, using ingredients such as offal and egusi (ground melon seeds). Then there’s a steak bake, lovingly named ‘Adegreg’, and ...