The ancient wild egusi melon is grown in Africa and is a bitter tasting vegetable with hard light green flesh loved for its seeds. Wild watermelon egusi seeds are a fat and protein-rich seeds of the ...

Melon seeds are rich in nutrients and are a great source of good fats and proteins. They offer a nutty taste and a distinct ...

Egusi ground melon seeds of the Fola Foods brand should not be consumed as they are potentially contaminated with aflatoxin, the health authorities said. Aflatoxins are a family of toxins produced ...

Egusi seed is planted with the shell, drop 2-3 seeds into a hole of 2cm deep and cover lightly with soil. Space them 2m by 2m. Melon can be inter-planted with cassava or any other crops but for ...

The African Gourmet meatless Egusi Soup recipe is a high in calories melon seed soup which provides a balanced mix of macronutrients and micronutrients, making it an excellent choice for those looking ...

of melon seed, large fresh cat fish, large dry fish, fresh uziza leaves, cup of palm oil, heap tablespoon of blended crayfish, stock cube, Dry pepper, Salt ...

Egusi melon seeds being sun-dried in Port Harcourt, Nigeria. In Nigeria, women are often the ones harvesting, processing, and selling these seeds, which are known to improve soil quality and have ...

Egusi Seeds, Big Red Bell Pepper, Habanero/Rodo, Onion (chopped), Stock or water (or more), Protein of your choice(I used smoked fish and Fresh fish& pomo), Locust beans, Seasoning, Ground Crayfish ...

The “Big Back” movement refers to us making fun of ourselves for wanting to, and trying foods that look really tasty in order ...

With a rising demand for these authentic Nigerian ingredients in the US, UK, and Canada, here are five Nigerian foods you can ...