Jennifer Aniston has debuted in new photos for the brand she works with, Pvolve. The size 0 workout enthusiast also shared a ...

Animal-based diets tailored to carnivores aren't new by any means, but thanks to TikTok, "lion diets" are indeed having a ...

Laura Johnson, 42, from Doncaster, South Yorkshire, says she tried every 'faddy diet' under the sun during her 10 year long ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Not only the nature of the food, but also its preparation and serving were explored by futurologists. Regular readers may ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

Packed with vitamin C, citrus fruits like oranges, tangerines, lemons, and grapefruits help protect your eyes from oxidative damage that can lead to cataracts and age-related macular degeneration ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

They talk about Luke’s brief experimentation with the Sardine Fast, a fad diet made popular by a YouTuber. Plus, a chat about Brat Autumn in NY’s place for making relationships “IG official.” ...