A peculiar case of a woman who took tapeworm egg pills as a quick-fix solution to lose weight has come to light. Doctors said ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

You’ve probably heard the saying that breakfast is the most important meal of the day. Starting your day with a nutritious ...

"She would have periods in time where she’d suddenly wake up in the middle of the day and she couldn’t remember anything from the last few hours." ...

said that while eggs and potatoes can be part of a balanced diet, 'consuming only these foods for breakfast daily is not a complete strategy'. She said, "Weight loss occurs when calorie intake is ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

For this reason, he said, there was no way the supposed benefits of ingesting tapeworm eggs could be worth it. 'In an able-bodied human, weight loss with diet and exercise is physically doable ...

You already know eggs are quick, easy and affordable ... Yet, incorporating eggs into a healthy diet may support your weight loss goals. For instance, research reveals that eating eggs instead ...

Looking for a delicious and nutritious way to shed some pounds? Discover how eggs, that incredibly versatile food, can become ...

Fat loss coach Thomas Whitehead has shared the five foods which "have almost zero calories" in a new video - and one of them ...

Losing weight is a goal of many people these days and a low fat diet can prove to be very helpful for this. Since fat ...