Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...
A combination of two supplements — resveratrol and copper — reduced the aggressiveness of tumors in glioblastoma, a type of ...
Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...
For thousands of years, the ancient ginkgo tree has been a symbol of longevity and life energy. Now, its leaves provide ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
I wrote a column on dementia recently and received a huge response. Many of the emails asked about brain supplements, the ones you see advertised on TV. Are brain supplements effective in preventing ...
A weight loss specialist has shared an affordable kitchen ingredient that could help curb those post-festive season cravings ...
Gut health leads the wellness trends for 2026. The global market for these supplements has grown to over $150 million. Recent data shows that 92% of consumers prioritize mental health and they want ...
A weight loss expert has shared a simple kitchen staple that could help calm post-Christmas cravings and reset your appetite ...
Clinically, omega-3 fatty acids are essential for supporting heart function, brain health, and metabolic balance. They help regulate inflammation, support healthy cholesterol levels, and play a key ...
You’ve surely heard of probiotics — but a budding class called “psychobiotics” is being touted for mental health benefits, ...
Alzheimer’s disease can be reversed in animal models by fixing energy producing molecule ‘NAD+’ in the brain cells, ...