While it’s tempting to hope that a supplement can improve your memory or sharpen your thinking, the evidence doesn’t support those results. So far, no supplements have been proven to enhance memory or ...

I wrote a column on dementia recently and received a huge response. Many of the emails asked about brain supplements, the ones you see advertised on TV. Are brain supplements effective in preventing ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

Brain fog is a medical condition that can negatively affect your brain function and health in many ways. Some people, like those with medical conditions such as celiac disease, are more prone to brain ...

The pursuit of sharper thinking and mental clarity has fueled interest in natural brain supplements. As people seek ways to improve memory, focus, and cognitive resilience, science continues to ...

For thousands of years, the ancient ginkgo tree has been a symbol of longevity and life energy. Now, its leaves provide ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the supplement’s benefits for strength and power output during resistance ...

As we age—especially after 50—our bodies undergo significant changes: slower metabolism, reduced collagen production, joint stiffness, and lower energy levels. While a balanced diet and healthy ...

In a world increasingly dominated by technology and fast-paced lifestyles, maintaining optimal brain health has become more crucial than ever. Neuro Surge emerges as a groundbreaking solution, ...