OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

How an Ontario couple sold everything, moved to the country and set out to spend almost nothing on groceries. Plus, tips and ...

How often should you test your glucose and A1C? How do food, sleep and exercise affect blood sugar? Here’s what to know.

Bacon, sausages, eggs, beans, black pudding and a side of angina. Traditional British breakfasts are the stuff of legend, but ...

LAKE CHARLES, La. (KPLC) - There are a lot of people scrambling to drop some bounds ahead of the holiday season. But which weight loss option is best for you? In today’s living your best life, we take ...

Capricorn natives can expect a busy and productive day on October 15, 2024, marked by hard work and professional growth.

As the crisp fall air begins to set in and winter approaches in Santa Clarita, it’s easy to let healthy eating slide. The ...

We always eat well at Charleston restaurants, whether it’s a pimento cheese biscuit at Callie’s Hot Little Biscuit, a platter of oysters at The Ordinary, or a heaping plate of thiéboudienne ...

It explores the different food groups from the ‘Eat Well Plate’ and explains what each food group does to help the body to work correctly. It explains that we need different amounts of the ...

Interview - Wawira Njiru says school feeding is essential for strengthening human capital and developing the future workforce.