UK's Eatwell Guide has a heavy focus on fruits and vegetables. And according to new research, that makes it good for both you and the planet. 10 of the Best Products from Costco, According to a ...

The research was led by the London School of Hygiene & Tropical Medicine, in collaboration with the University of Oxford and funded by the Wellcome Trust. It found that people who adhered to any five ...

The revised UK ‘Eatwell Guide,’ which visually represents the government’s recommendations on food groups for a ‘healthy, balanced diet,’ is not evidence based, and has been formulated by too many ...

Lidl hopes to give people reliant on food banks access to a more nutritionally varied diet, with a new initiative guiding customers on what to donate. The discounter has selected 30 long-life food ...

The NHS Eatwell Guide recommends that adults drink 6-8 glasses of water per day, every day. Which, in theory, seems simple enough. Across the day, just fit in these glasses of water and you’re good to ...

When it comes to eating for the health of your body and the planet, the United Kingdom's Eatwell Guide has got you covered. From the National Health Service, the eating plan has a heavy focus on ...