Dietitian Natalie Fox says there's an easy way to improve your frozen dinners - and it costs less than £1 and takes just a ...

BRITS love a good handful of peanuts. And now, experts say it could be included as part of the five-a-day fruit and veg ...

Nuts and seeds should now be included as part of the five-a-day fruit and veg advice given by health experts, a leading nutritionist said. Experts also said dried fruit needed improved guidance, as ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

Everyone takes their bowel for granted until something goes wrong. But beware of miracle fixes that can do more harm than good 20 years in NHS, academia and private practice. Chair of the British ...

A top medic says Brits should ensure they're getting enough fluids throughout the day. Dr Mark Hyman, who hosts The Doctor's Farmacy podcast, has shared vital advice about what and when to drink for ...

Aldi has announced that it is making it "easier than ever" for customers to choose healthier food options when shopping in UK stores, thanks to a new initiative set to launch in all UK branches next ...

Nuts and dried fruits are within the government’s standard ‘Eatwell Guide’ but the health benefits of eating these as well as ...

We are currently experiencing hydration mania. On social media, water has swiftly become a health accessory. Influencers show off their latest Stanley cup collection worth hundreds of pounds whilst ...

Dietitian Natalie Fox has shown how you can easily improve the nutritional value of any frozen meal - and it costs less than ...

YOU might think that bread takes ages to make – with a complicated recipe to follow. But there’s a new recipe doing the ...

From next week, Aldi is set to introduce a significant transformation across all its UK stores in an effort to simplify healthy shopping for customers. The budget supermarket chain has unveiled its ...