Can’t resist potatoes, pasta or bread? Scientists finally discover why we love carbs so much
OUR love of chips, bread and cakes holds millions of us back from a slim waist and perfect health – and it dates back ...
Incredible time lapse video shows woman, 29, SKIP her way to staggering 15 stone weight loss goal
AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...
Novara Media6d
Latin America Is Leading the Charge Against Ultra-Processed Food
Brazil, Chile and Colombia are among those cracking down on fake foods, whose incursion into the global south has triggered ...
Tesco to donate £4m of fruit and veg to 400 schools after worrying diet revelation
A brilliant new scheme is backed by celebrity chef Poppy O’Toole and the Daily Mirror, which aims to give up to 140,000 ...
Nutritionist calls for major diet change to give children 'best start in life'
EXCLUSIVE: The British Nutrition Foundation sounded the alarm over a worrying lack of fibre and essential nutrients in our ...
Lose 100lbs at home without stepping foot in a gym – or counting calories
Liza, who posts on TikTok as @lizamarie_fit, said she "lost 100 pounds at home" and claimed you don't need a gym membership ...
Why your pee should NOT be clear – as doctor warns ‘dangerous’ colour indicates risk of seizures and even death
THE colour of your pee is a good gauge of how well hydrated you are. A pale straw hue probably means you’re having enough ...
10 foods to avoid to help prevent IBS – explained by top nutritionists
If you struggle with stomach cramps and bloating, it's worth chatting to your doctor about cutting these from your ...
Medical News Today29d
Cutting ultra-processed food consumption could lower type 2 diabetes risk
“Our healthy diet guidance is still important, such as the Eatwell Guide in the U.K., and the U.S. MyPlate. This should still be our general focus. However, generally consuming a less processed ...
BBC26d
GCSE Design and Technology: The causes of food poisoning
A guide to why hydration is vital for health and how water is lost from the body. Food Groups and the Eatwell Guide. videoFood Groups and the Eatwell Guide A look at how the Eatwell Guide ...
BBC26d
GCSE Design and Technology: Eight tips for healthy eating
videoFood production An introduction to primary and secondary food processing, using the example of wheat milled into flour and made into bread Food Groups and the Eatwell Guide. videoFood Groups ...
How to combat caffeine dependence with five expert health tips
Coffee drinkers may be familiar with headaches and mood changes from caffeine withdrawal - but there are a few easy ways to ...