The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
24 Delicious Cabbage Recipes to Keep You Warm & Cozy
These delicious and cozy cabbage recipes, like french onion cabbage and garlic parmesan cabbage, will warm you up as the ...
19 High-Fiber, Heart-Healthy Dinner Recipes Ready In 30 Minutes
These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...
Inspire My Style on MSN6d
Fall Chili Recipes: Easy, Healthy, & Quick
Healthy fall chili recipes that are easy and quick, perfect for those chilly autumn evenings! Simple ingredients that you ...
EatingWell on MSN6d
30-Day Gut-Healthy Meal Plan for Beginners, Created by a Dietitian
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Probiotics, prebiotics, gut ...