It seems, the modern playdate has become a far more staged affair - with educational games, healthy food and screen-free ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

A heart surgeon has lifted the lid on how you can shop for the healthiest foods at the grocery store - and one of his tips ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

Mealtime should be a time to connect with our kids and enjoy healthy food in a stress-free environment. This idealized ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at a gas station ...