Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

Seafood can be a great healthy dinner, if you know what to order. But there are some dishes that most restaurants still get ...

Ghee applied on chapati offers numerous health benefits. It enhances digestion with butyrate, provides healthy fats to boost ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Mealtime should be a time to connect with our kids and enjoy healthy food in a stress-free environment. This idealized ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Americans who think of petrified hot dogs, frozen burritos and salty snacks when they imagine getting food at a gas station ...