For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Mealtime should be a time to connect with our kids and enjoy healthy food in a stress-free environment. This idealized ...

In original interviews, food experts share how to get the children involving and interested in meal planning and prep in the ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Batch cooking is a culinary technique that's shaking up how we organize our weekly meals. By dedicating a few hours to ...

Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...

Robert Lewandowski is still going strong at 36 years old and his fitness expert partner believes it's because of an unusual ...