The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

The gallbladder stores and concentrates bile for fat digestion. A balanced diet, healthy weight management, hydration, and avoiding rapid weight loss can help keep your gallbladder healthy and prevent ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

It seems like people put into their food not only has an effect on their mind and body but also their hair and one expert has ...

Nowadays everyone wants to have a wrinkle-free, healthy and glowing skin, for which many people are trying different methods ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

Myth: A vegetarian diet is lacking in good quality protein compared to meat.

Condiments sometimes get a bad rap, but they can add nutrition to your plate instead of taking away from it. Check out this ...