Health experts discuss the choice to eat bagels for breakfast. Which are the best and what should you add to make them ...

If you’re going to have the same meal on repeat every morning, how great would it be if it could give you more time on Earth?

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

The Balkan breakfast trend is going viral on TikTok. With a focus on vegetables and whole grains, it can be healthy, RDs say.

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Admittedly, we'll always feel more ready ...

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

ITV's much-loved Dr Zoe Williams has said that eating a daily serving of a common breakfast item can help your gut this winter to not only ward off the usual cold and flu, but additional research has ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

If you want to eat something light and healthy for breakfast, you can make and eat idli. Idli can be made even without soaking and grinding dal rice. Today we are telling you how to make idli made ...