A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

Phytochemicals in fruits and veggies can improve your health. Learn how eating a rainbow of colors can boost your immunity ...

I was surprised to learn that a common ingredient often used to make toothpaste foamy has been associated with canker sores ...

Whether you're a practical person who fishes their pumpkins out of a big crate at the grocery store or the sentimental type ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Avocados are packed with healthy fats to keep your skin smooth and clear. Having a diet rich in healthy fats keeps your skin ...

The Nutrition Group continues to foster healthy food choices and encourage student participation in breakfasts and lunch ...

These pancakes also have an attractive green color and creamy ... online or in specialized cookbooks. Eating avocados has been shown to benefit your health in various ways. They’re surprisingly ...

Tribes and immigrants rely on the San Francisco Bay and Delta rivers. California faces a federal discrimination probe for ...

While salmon is often touted as a healthy, natural food, synthetic ingredients may be lurking in your slice of the sea.

Here are 7 impressive health benefits of cherries. 1. Packed with nutrients Cherries are small stone fruits that come in a variety of colors and ... review found that eating cherries effectively ...