Chia seeds contain 5.06 grams of omega-3 fatty acids per ounce, which can support heart and brain health and may reduce inflammation. Other foods also provide these beneficial fats.
Everyday Health on MSN
What Fruits Have Citric Acid?
Wondering which fruits have citric acid? Research published in September 2023 and another study published in 2023 both confirm that lemons and limes have a high amount of citric acid. However, the UW ...
HealthDay on MSN
This Common Halloween Candy Might Be the Scariest Thing You Eat
Key Takeaways Sour candies are extra acidic, eroding tooth enamel faster than regular sweetsSales of sour candies have jumped ...
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From black coffee and spices like cinnamon or cardamom to protein powder, learn how small tweaks can boost antioxidants, ...
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