This small country eats a shocking amount of butter. Here's the tiny place with a population that has a huge appetite for ...

Cheese boards may headline every holiday party but for years many people have worried that their saturated fat content spells ...

In dozens of short-term clinical trials published since 1970, researchers have found that the more saturated fats people ...

The American Dietary Guidelines recommend keeping saturated fat below 20 grams per day—roughly the amount in four teaspoons ...

New York Giants player Malik Nabers helped to announce the bottomless deal in a quippy commercial that poked fun at his early exit from the NFL season ...

The new year is a great time to start your fitness routine and modify your eating habits. Our GTU Producer Krystal started working with Charles ...

Unlike a bowl of warm oatmeal, overnight oats are meant to be eaten cold, so it is an ideal grab-and-go breakfast. The ...

Grilled chicken, quinoa, beans and roasted vegetable bowl with an olive oil, lemon and garlic dressing with a sprinkle of ...

Winter is supposed to be cozy for a limited time. A few snow days. Some oversized sweaters. An excuse to drink hot things out ...

From gut health and fibre to flavour and affordability, beans quietly became one of last year’s most talked-about ingredients ...

Here’s your guide to the dishes – and drinks! – that we’re craving at this very moment: sumptuous pastas, hearty soups, and ...

These seven kebabs represent different regions, different philosophies, different interpretations of the same fundamental ...