You’ll never find Bruce Springsteen Eating in the Dark, because he says the rumors he only eats one meal a day are true. The ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Having a solid mix of protein, fiber, and fat at each meal should help you get the nutrition you need while also helping you ...

you need to remember that eating too much fruit might be damaging to your health. Too much fruit sugar may lead to health concerns such as weight gain, diabetes, complications with pancreas and ...

Here, we caught up with nutritionist Kim Pearson to find out how much protein runners should really be eating. ‘I spend a lot of time speaking with clients about the importance of optimising ...

The first instinct you may have when you get a peptic ulcer is to stop eating and let the stomach rest. Not only would this deprive you of much-needed nutrition, but it can also make matters worse.

Earlier X (previously Twitter) users have been demanding for the ‘edit’ option.After much delay it finally brought the feature. However, the feature was only available for paid users.

But some doctors worry that weight loss drugs can go too far, leading patients to restrict how much they eat to a dangerous extent. And, they caution, binge eating disorder is a complex condition ...

“Eating disorders are complex mental illnesses and it does take time… there might be times [where] days feel much harder and [where] days feel much better. That doesn’t mean that you’re not in ...

Eating highly processed foods has been linked to constipation or diarrhea. These foods tend to be high in fat, sugar, and sodium. Consuming too much sodium can decrease the amount of water in your ...