Hi, it’s Karoline in Singapore. When I was growing up in China, having meat on the dinner table a few times a week was a sign ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...

According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Ever wanted to try the potato chip omelet from "The Bear" or Leslie Knope’s waffle recipe? What about Ted Lasso's famous ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...

King Charles has never been a big fan of lunch and used to skip the meal altogether - but after the Cancer diagnosis, he has ...

Studies reveal ancient humans adapted by increasing amylase genes during two major periods: the advent of cooking several ...

Porto is the second largest city in Portugal with a population of 1,329,000 and has a rich history of art, culture and food.