A new initiative has been launched to boost the health and wellbeing of children in Cornwall. The Healthy Schools Toolkit, ...

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork, enjoying the taste of healthy foods. We’ve all been there, whether it’s a texture that makes ...

They can be used to add flavor or healthy fat to recipes like salad dressing, stir-fry or smoothies, she said. "If you are trying to eat peanut butter for protein and you’re having a peanut ...

Chia Seeds The soluble fiber in chia seeds may help decrease cholesterol absorption in the digestive tract and slow digestion, allowing your body more time to absorb good nutrients from food. Chia ...

The MIND diet is a modified combination of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets and focuses on 10 core food groups ... brain is that a healthy cell will ...

There’s no one-size-fits-all approach to eating for a long and healthy life, but certain dietary patterns are more associated with longer lives than others. Whatever your food goals ...

Paris (AFP) – A pet-loving part-time musician is fast becoming a global star by gently poking fun at Donald Trump for suggesting that Haitian immigrants are making a meal of America's cats and dogs.

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

3. Eat a Healthy, Balanced Diet You are more likely to have kidney disease if you have high blood pressure, diabetes, or heart disease. Diet plays an important role in mitigating these risks. Some ...

There’s no one-size-fits-all approach to eating for a long and healthy life, but certain dietary patterns are more associated with longer lives than others. Whatever your food goals ...