We are the only true French pastry shop in Santa Barbara. The quality, recipes, and work methods are authentic to what can be ...

Before Evonne and Don Varady introduced Clean Eatz to their small community of Hillsboro, Illinois, there were only two quick ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

As cold and flu season approaches, there's no better time to eat all the colors of the rainbow. Colorful foods are packed ...

"For the diet application, we are now closing the loop. We know what you are eating, we know how you are eating, we know your physical activity and your exercise," he said. Strand added that he ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Looking for ways to save money on food? If that's you, you'll love our Ultimate Monthly Meal Plan on a Budget + FREE meal ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Some people are more sensitive to carbs than others. If you’re eating a low carb diet and your weight starts to plateau, you might want to further reduce the amount of carbs in your diet.

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective, whether you follow a vegan, vegetarian or omnivore diet ... butter or eat a full cup of ...