Studies say those with lower vitamin D have frequent joint pains and inflammation. Turmeric is packed with curcumin – an antioxidant and anti-inflammatory compound which helps reduce arthritis pain ...

Lexus, Honda and Mercedes-Benz for example, have long been purveyors of physically yanking a steering wheel in the opposite ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...