There is one exercise that is more effective than any other when it comes to losing belly fat, Dr Berg says, and it is something that anyone can do ...

Lizzy High, known as lizbitesback to her over 400,000 Instagram followers, is known for sharing fitness advice online, but ...

You don't need to cut out all your favourite foods in order to burn belly fat and tone up – it's actually easier to maintain ...

A health expert has shared the most-effective way to burn belly fat that anyone can do and doesn't need special workout ...

Lizzy High, who is known as lizbitesback on Instagram, has shared some essential advice for those who may be trying to slim ...

Discover the 3 most effective exercises to trim your tummy and achieve a flat belly. Enhance your figure with these easy and ...

If you're on a weight loss journey, you might be tempted to go to extremes to get the results you want. But, according to one ...

There's a growing black market for weight loss jabs, with dealer's phone numbers passed around at suburban dinner parties and ...

Health experts explain the dos and don’ts of dieting, and how to find a meal plan that works for you both mentally and physically.

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

Qantas and the Australian Government have started a pilot project to replace paper-based passenger cards with Digital Travel Declarations.