Falls are a significant concern nationwide, with 1 in 4 adults aged 65 and older falling each year and suffering injuries ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Adult day centers are the most racially diverse long-term care setting in the U.S. They also serve the least amount of people ...

As you age, strength training twice a week can help you stay healthy. It can slow age-related muscle mass and strength loss, ...

Cite this: Screening for and Prescribing Exercise for Older Adults - Medscape - Mar 01, 2006.

Welcome. Today's audiocast is on Strategies for Preventing Falls in older adults. I want to make you aware that falls are the ...

View All Images Walking is a great exercise for older adults. Image courtesy ... If not sneakers, there are slip-on walking shoes that are easy to wear since there are no laces and comfortable. Older ...

Most of them older adults ... tossing balls and pulling exercise bands. Staff nurses check vitals, take blood sugar readings and administer medications daily. Many adult day center clients ...

and Korean older adults. It is among many like it across the country. (AP Video: Haven Daley; Video Production: Laura Bargfeld) People attend a Zumba exercise class at Sunshine Adult Day Center in ...

Adult Day Centers Offer Multicultural Hubs for Older People of Color BERGENFIELD ... tossing balls and pulling exercise bands. Staff nurses check vitals, take blood sugar readings and administer ...