There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

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There are plenty of nutrition trends and fad diets out there. Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up?

I am at my wits end. I m only 158 cms tall, and weigh 66 kg. I just can't lose weight. I have a sedentary job and don't really go to the gym.

Instead, she goes for a frosty Diet Coke she’s made sure to let “marinate” (aka chill in the fridge) for at least two weeks before mixing it with crystallized lime and pebble ice.

When you restrict certain foods, especially grains and legumes, it is easy to unintentionally reduce essential nutrients such as protein, fibre, vitamins, and minerals.” A well-balanced Navratri diet ...

For calories, it’s easy to underestimate how much we consume and overestimate how much we expend. In light of the above, the best explanation on this subject is provided by Steven Novella. “The short ...

Anna Wallace, registered associate nutritionist and founder of the Weight Loss Academy ... “It’s very easy to eat more than the recommended portion, but it isn’t actually that filling ...

The problem with Alex is that he hits really f*cking hard ... I think Alex is going to make easy work of this fight." UFC champ Alex Pereira rips Magomed Ankalaev's 'boring style of fighting ...

The recipe notes on BBC Good Food said: “An all-in-one dish that is really easy to cook and serve. “Sage was often used as a dried herb in recipes but now it is readily available fresh and is ...