The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

This deforestation is harmful because of all the benefits forests provide. According to the World Wildlife Fund, forests play ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

The idea of living a longer, healthier life is a common goal for many people. While we often hear about the importance of a balanced diet and regular exercise, recent research from Harvard University ...