Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

A high-fiber diet—meaning one with lots of fruits and ... smooth, and soft, and easy to push out. Similarly, a healthy amount of bowel movements can be different for everyone.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Similar to Midwestern pickle soda and South Asian masala sodas, Dua Lipa’s salty-spicy Diet Coke works — and is easy to make ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.