Fruit, vegetables, healthy fats, and wholegrains, can reduce your risk of inflammation and gum disease, according to a new ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Instead, look out for the healthiest ultraprocessed foods you can. For example, cereals and whole grains offer the ...

Season 9 of the CNN podcast Chasing Life With Dr. Sanjay Gupta explores the intersection between body weight and health. We delve into a wide range of topics, including the truth about menopausal ...

The new year often ushers in a sense of renewal — whether it’s the promise of a fresh start or the motivation to embrace new goals. Unsurprisingly, New Year's resolutions revolving around diet and ...

NEW YORK (KABC) -- The new year means new resolutions, and for many people, that goal can be slimming down. U.S. News and World Report is out with its list of 2015's best diets. The study evaluated 41 ...

(CNN) — The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most and least beneficial ...

PHILADELPHIA (WPVI) -- When it comes to which diet plan is best, a new report has the rankings. With so many resolving to get healthy this year, U.S. News and World Report have released their annual ...

Looking to improve your diet, but don't want to cut out pastas? Not a problem. These are some of the most diet-friendly pastas you can enjoy.