How Many Weekly Leg Workouts Do You Need To Build Strength?
A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.
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P27 Dynamic leap and balance test (DLBT): ability to discriminate balance deficits in individuals with chronic ankle instability
1 Department of Kinesiology, University of Virginia, Charlottesville, VA, USA 2 Department of Kinesiology, The Pennsylvania State University, University Park, PA, USA 3 Department of Orthopaedics and ...