Winter hiking is sorely underrated — the trails aren’t crowded, parking is abundant, the views are even more spectacular and, ...
E.P. Tom Sawyer State Park in Louisville stands ready as the antidote you’ve been desperately searching for. Tucked into the eastern reaches of Kentucky’s most populous city, this 550-acre haven isn’t ...
The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.
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