Bone broth is relatively high in the amino acid glutamine, and some animal and small-scale human studies have suggested that ...

Doctor Shireen is known for making viral videos online to issue health advice. Recently she revealed a recipe that could also ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

Before you start any diet plan, talk to your doctor to make sure it’s right for you. When you decide to cut carbs, know which low-carb foods to eat. Remember, a low-carb diet isn’t a quick fix for ...

By John Hodgman Sarah writes: I was feeling under the weather, so I drank some hot chicken broth from a mug. My boyfriend said this was weird. He said, “You can ... that the bone-broth trend ...

As kids head back to school and cold season looms, nourishing superfoods can do wonders ... acids in bone broth help reduce inflammation and boost the immune system — just what you need for ...