Autumn wardrobes shift again, and denim follows suit. Signals point to a slimmer leg, a longer line, and easier dressing. M&S ...

A season of change beckons as wardrobes switch from sweeping hems to sharper shapes that balance comfort, polish and everyday ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Agility is your ability to speed up, slow down, and change directions. Here are the 8 best agility exercises to add to your ...

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

New findings published in Nature Medicine showed that people can enter prediabetes remission — and lower type 2 diabetes risk ...

Then there’s a pair of tailored capri pants which barely do up at the waist these days ... as that can make or break a more ...

The new denim edit features a range of dresses, jackets, jeans, skirts and tops designed to both stand on their own and be styled together. They’re all made using 80% less water than regular denim, ...

For work, shoppers can wear them with a fine knit and loafers or pair them with a crisp shirt and blazer for something ...