In India, skin supplements have quietly become part of everyday life. Someone recommends a capsule for glow. A chemist ...

Does this come too little, too late? It’s a bit mean of me to step in with all the solutions the day after you need them. But ...

While it may be a season to enjoy yourself and indulge a little, a neuroscientist shared the need to still protect your brain from the damaging effects of alcohol. He suggested three supplements that ...

Of course, the best way to swerve a hangover is to simply drink in moderation, or not at all. Mindful drinking, going sober ...

I’m a wife, mom and a globetrotting travel writer. I’m also riding the hormonal rollercoaster of perimenopause. Many of the 1 ...

The benefits of whey protein include faster recovery, muscle support and an efficient way to increase daily protein intake.

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

As people grow older, the body makes less of this protein. However, taking a supplement does not necessarily reverse signs of ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...