Many health emergencies begin quietly—recognising early warning signs and acting fast can prevent complications and save ...

Mike Holston, aka ‘The Real Tarzann’, was hospitalised after a skydiving accident, with doctors placing his neck in traction.

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal ...

Obesity may increase the likelihood of sleep apnea due to the added pressure on the airway, which, in turn, can strain the ...

Chest heaviness during winter is often blamed on cold weather, but doctors warn it can signal respiratory, cardiac or anxiety ...

Judith Hanson Lasater explains the meaning of yoga beyond the shapes you make on your mat and how it can change everything ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

Dr Arvind Kohli [email protected] Winter, a lingering season, is a time to gather golden moments, embark upon a sentimental journey, and enjoy every idle hour.” .Winter vibes suggest Cold Air, ...

HAPPY Christmas! I hope you all enjoy some well-earned time off for the festivities. While we all look forward to the ...

A heart attack is a medical emergency that requires an immediate call to the emergency services. However, there are sometimes ...