The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...

And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

Karin de Visser, Sandra Demaria and María Casanova-Acebes (CNIO) take part in the Cancer Immunotherapy Conference that closes today at the Spanish National Cancer Research Center (CNIO). De Visser: ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Make mealtimes easier with 8 of the best digestive enzyme supplements - Gut-friendly supplements to help you beat the bloat ...

According to various studies, eating foods rich in the mineral can help with blood sugar levels and may reduce the risk of developing diabetes ...

Now, thanks to advances in ancient DNA analysis, scientists have used hairs found in the lions’ teeth to glean new insights into their diets ... distribution looked different from what they ...