People with pockets of fat hidden inside their muscles are at a higher risk of dying or being hospitalized from a heart attack or heart failure, regardless of their body mass index, according to new ...

In a nutshell Fat hidden between muscle fibers may predict heart problems better than traditional measures like BMI or weight, especially in women. This type of fat can be detected through specialized ...

I am throwing and EPIC BBQ party with several different types of meats, including Japanese Wagyu A5 new york strip, bone in ...

If you're cooking up a lean cut of steak, you can balance out the rest of your meal by opting for a rich and creamy side dish ...