The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Breast cancer is a topic that stirs up a range of emotions—fear, vulnerability, uncertainty. While much about a breast cancer ...

As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.

Veteran actress Shabana Azmi reminisced about the time she shared the story of her film Fire with young Farhan Akhtar. Read to know how he reacted!

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

Osteoporosis is a bone disease characterized by declining bone density, often without symptoms until fractures occur. Early ...

Particularly among young women, iron deficiency is a common problem. It can change general well-being, focus, and energy ...