A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
Bad fruits typically refer to those containing too much natural sugar and calories. They are healthy fruits but contain high calories, which may lead to weight gain when taken excessively. Here are 6 ...
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...
Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...
A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...
Snacking has been shown to be one of the major reasons why many people struggle to lose weight! While you can’t force ...
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
In a recent interview, Eva Mendes shared the tips she gave Ryan Gosling as his unofficial acting coach during the shoot of ...
On Panchayat actor Durgesh Kumar's birthday, let's revisit when he had once revealed that Alia Bhatt was a fan of his dancing skills on the sets of Imtiaz Ali’s Highway.