conocida como dieta keto, que ha ganado popularidad en los últimos años. Esta forma de alimentación se basa en un consumo muy bajo de carbohidratos y un alto consumo de grasas, con el objetivo ...

Ensalada de huevo keto Esta ensalada de huevo, además de para la dieta keto, es ideal para quienes busquen una receta fácil pero resultona. Podemos servirla a la hora de la cena, aunque también ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is a special diet designed to help children with epilepsy that fails to respond adequately to routine anti-epileptic medications. A typical ketogenic diet is made up of the ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Here’s our process. If you’re following a low carb or ketogenic (keto) diet, you may use protein powders to supplement your diet. While you can likely meet your protein needs with food alone ...

When ketones are coursing through a person's bloodstream, they're said to be "in ketosis" because ketones — and not glucose — are providing the fuel for their cells. Related stories Ketosis is ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

New research highlights the ketogenic diet’s ability to lower overall mortality by 24% while posing no added risk to heart health—ushering in new perspectives on its long-term safety and efficacy.