you may not make it anywhere except on the yo-yo diet train. Without a long-term approach to weight loss, you may lose 10 or ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Ozempic can cause inflammation of the pancreas, a potentially life-threatening condition. Symptoms include severe stomach ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

A mum of five has explained the heartbreaking moment that deeply upset her son - and prompted her to commit to a weight-loss ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

If you're struggling to lose weight, a medical expert has shared a 36-hour fasting technique that is believed to help shed ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting back on a specific drink could help you shed the pounds. For many people ...