People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those ...

A new online tool for Hy-Vee aims to help customers simplify evaluating their food choices for better health.

Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align with the Mediterranean diet.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds.

Some foods that are supposedly healthy can also come packed with calories. Consuming these foods on a calorie deficit diet can quietly sabotage your progress.

Want to develop muscle instinctively? Here are 7 high-protein Indian foods to stimulate muscle growth, quicker recovery time, and general health, ideal in a desi diet. TheHealthSite.com ...

Experts share the foods high in collagen and those that naturally support collagen production to improve the health of your ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that these new guidelines aren’t for the people.

A new evaluation from Expert Consumers highlights Blue Apron as a healthy meal delivery service frequently chosen by people looking for balanced, diet-friendly meals that fit into everyday routines.