Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

Most of us probably think we have a pretty good idea of what a "balanced diet" looks like. And a lot of us may be wrong. "I ...

My Catfish Nightmare, Simran Bhogal is out of the spotlight. Here's what we know about her whereabouts after the scandal. READ ...

Alia Bhatt and Vedang Raina starrer Jigra, directed by Vasan Bala, has collected Rs 26.55 crore net by the 2nd weekend in India. Deets Inside.

Iodine deficiency is a serious health problem that can result in more severe outcomes if not treated in time. It is equally essential to be well-equipped with its symptoms and causes and to take ...

Stroke is a leading cause of death and disability in India. Neurologist Dr. Tushar Raut outlines lifestyle changes crucial ...

In the lead-up to World Osteoporosis Day on October 20, Star Health and Allied Insurance, India's leading standalone health ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Incorporating almonds into your diet—whether as a snack, in smoothies, or added to salads—can provide both physical and ...

With an average lifespan of 84 years, Okinawa, Japan, has one of the longest life expectancies in the world. A nutritious ...

Ahead of the festival, check out these tips for pregnant women to help them navigate Karwa Chauth fasting safely and ...

A vibrant district-level art festival Rangotsav was held at the District Institute of Education and Training (DIET) in Chamba ...