New research has found that people over 50 living alone are at risk of having lower than recommended levels of minerals in ...

Heart Health Diet Foods to regulate good heart health for men over 50 #hearthealth #diet #foods #heart #health Thanks For Watching Subscribe to become a part of #HealthApta SUBSCRIBE for awesome ...

Certain foods, nutrients, and supplements can suppress appetite. Here are some examples of natural appetite suppressants and ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

The idea is simple and involves short bursts of intense exercise with equally brief periods of recovery afterward. Just 12 minutes a week of HIIT can dramatically improve heart health, mood, and ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

What are the top symptoms of a heart attack in women? Chest pain, upper body discomfort, fatigue, and more. Learn to spot the ...

A fitness professional shares six of the best walking shoes for men over 50 that provide support, stability, and comfort.

A patwari in Bageshwar district has been arrested for allegedly accepting a Rs 1,000 bribe for land registration assistance, ...