A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” ...

Dubbed "a silent and hidden" ailment due to its symptomless nature until a fracture occurs, osteoporosis leads to a bone ...

Osteoporosis is often referred to as “a silent and hidden” condition, as it often has no symptoms until a bone breaks. With ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

Pray that God will show you smaller evidences of his glory in your everyday life. This devotion is from the NIV New Men's Devotional Bible by Zondervan. Used with permission. NIV Devotions for Men - ...

This new centre focuses on treating benign prostatic hyperplasia (BPH) using advanced, patient-centred technology, including ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.

looked at data from 2,591 children born in the UK in 2007 and 2008 whose parents recorded what their children ate and drank over three days. The most common UPFs consumed by the toddlers – who were 21 ...

“A poor diet – one high in saturated fat, processed foods and sugar – can result in weight gain or adiposity over time,” she said. That increases the risk for insulin resistance, diabetes ...

One of two men arrested last week by police over the fatal incident. Picture: NSW Police Two men have been charged with Mr McGoon's murder. Picture: NSW Police A few hours later, a 23-year-old man ...