Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Did you know that sodium is the bad guy in salt, raising your risks for high blood pressure and other heart ills?Luc ...

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats ...

If you think it’s ditching the salt shaker, get ready for a surprise. . EatingWell design. Reviewed by Dietitian Karen Ansel, ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Excess salt in your daily diet can cause high blood pressure, swelling, and kidney stones. These problems will eventually ...

If you have high blood pressure, you are at risk for heart disease and stroke. Here’s one thing you should stop doing if you ...

Unhealthy dietary habits, particularly the excessive consumption of trans fats and salt, are significantly increasing the ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

RAJSHAHI, Oct 15, 2024 (BSS) - Healthy dietary habits along with disciplined lifestyle can be the crucial means of freeing ...