I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

Struggling to lose weight can be frustrating, right? You've tried rigorous diets, pushed yourself at the gym, and maybe even ...

In the search for effective weight management, many individuals often concentrate on dietary habits and exercise routines.

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

Recent research suggests that your ability to lose weight could be influenced by a set of 14 specific genes, often referred ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...