Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

"Most 'wellness companies' test for specific genes. They will produce a report outlining dietary advice based on your genetic ...

In a new episode of Fabulous Lives Vs Bollywood Wives S3, Neetu Kapoor opens up about her decision to work after the demise of her husband, Rishi Kapoor. Check out to know more.

As people scurry to fit more and more into each day, constant stress can be a reality in today’s busy society. But can such ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

a cardiologist at Cedars-Sinai in Los Angeles who specializes in helping her patients make lifestyle changes through diet and exercise. Advertising If you have a few hours before you plan to exercise, ...

Chelsey Novak is going brunette in her exercise clothes. In a new social media post the fitness model flaunts her strong arms.

Sarah Robles is getting her sweat on. In a new post the Olympic weightlifter jokes about aging during an intense exercise session.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...